ISSN : 2349-6657

ROLE OF ARTIFICIAL INTELLIGENCE AI) AND MINDFULNESS IN BOOSTING THE MENTAL HEALTH AT THE WORKPLACE: A NEW PERSPECTIVE

Ms.K.Thenmozhi & Ms.C.Poongodi



Purpose- The purpose of this paper is to examine the emerging role of Artificial Intelligence in boosting mental health and well-being in the workplace during the Covid-19 pandemic. It also highlights the ways in which Artificial intelligence technologies can help focus on mindfulness and reduce stress. Design/methodology/approach -The current study is a descriptive study based on secondary data collected through the analysis of journal articles, blogs, and an extensive review of concepts and empirical literature. Findings -With our lives speeding up and constantly being connected, stress is a big issue in today's society. This can result in several health issues. The mindfulness technique helps you to be fully present and engaged in the present moment without judging anything. This practice is not only helpful for your mental health, but also for managing your thoughts and emotions. With the help of artificial intelligence, other new technologies, and meditation and mindfulness training, healthcare professionals and patients could calibrate treatment plans more precisely, which could result in improvements. Originality/value- There have been no worldwide improvements in safety or stability. COVID-19 is becoming more stressful and discouraging owing to its global spread and lockdown. Adopting technologies have benefitted workplaces by increasing productivity and efficiency. It also improves profitability and enhances the personalized experience of employees.

Artificial Intelligence, Mental health

30/08/2019

275

19266

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